It's a
beautiful day
to be alive
20,000+ 5 Star App Reviews
Try Alive for 7 days for free and start your journey to wellness with me!
- Sign UpStart Free Trial
Build
confidence
in the gym
20,000+ 5 Star App Reviews
Try Alive for 7 days for free and start your journey to wellness with me!
- Sign UpStart Free Trial

Explore Whitney's programs


100+
daily workouts
Alive provides various workouts that target every major muscle group for you to choose from. This gives you the confidence that your fitness routine will remain fresh and flexible.
1,000+
instructional videos
Exercise videos
Watch Whitney perform each exercise from multiple angles so you can follow along with perfect form.
Workout timer
Our app makes it easy to keep track of your exercise and rest durations so that you can focus on getting the best workout possible.
Easy-to-follow

Earn badges
You should be proud of your completed workout and we want you to be able to show the world! Share your badges and workouts with a customizable screen.


Make today the beginning of living a well-rounded, healthy lifestyle
Sign up for the Alive app and start your journey to wellness with me today!