Alive by Whitney Simmons

A little bit about Whit

Living a healthy lifestyle is so much more than working out, it’s about feeling good on the inside and out.

I’ve spent the last 10 years trying all sorts of workouts, routines and programs. I’ve worked over the last year putting all this together in the Alive App. This includes daily workouts focused on certain areas of the body or my programs which take you step-by-step through a round of workouts.

Alive
community

20,000+

5 star app reviews

A$H<3

Feb 28

★★★★★

Listen Linda, you NEED this app. I have always been skeptical of workout apps. I have been working out for years and I know what I’m doing I used to work for a personal training company. However, I felt kind of burnt out and just wasn’t really feeling my workouts. I LOVE Whitney and everything she stands for so I decided to get her app to switch up my workouts to get in great shape for my wedding. $15 a month is literally a steal for this app. It’s like having a personal trainer. I am so motivated to do my workouts I haven’t missed a day in over a month. I love that the rests are timed it gets me in and out of the gym and keeps me from being distracted on my phone etc. It even motivates me to do abs um...who is she?!? I literally cannot say enough good things about this app. I have told basically everyone I know about it. Whitney is a goddess.

That’s all.

105 million

minutes exercised

glazenam

Mar 20

★★★★★

This app has been life changing for my fitness journey. I’ve been weight lifting for a few years now and before covid hit, I had felt like I fell out of love with it and wasn’t sure how to get my love back. Then my sister and I started using this app. First at home because gyms were closed and it was challenging yet didn’t require a lot of equipment. Now we are back in the gym and I look forward to our morning workouts everyday and really feel like I’m gaining knowledge, muscle and challenging myself. Their customer service is amazing too! They get back to you fast and are so sweet! I love the follow along videos, the ability to change things around if needed and record what your lifting. It’s a 10/10 for me! 👏🏻👏🏻👏🏻

Madz Anderson

Jan 11

★★★★★

LOVE!! So happy it's finally out on Android! I was starting to lose motivation after being so consistent during lockdown and the day after restrictions got tighter, Alive was released on here and literally made my entire year. App is very beautiful and the workouts, timer, video demonstrations, etc are all great! I've completed Alive Inside 1.0 and Alive inside 2.0 now and still obsessed! 100% recommend!!

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Community Stories

Stephanie

You have literally transformed my body and I cannot thank you enough! The fact that I don’t have to give my workouts a second thought because I know your programs are put together to get results has allowed me to focus my energy on nutrition. Thank you!

Jenna

I just completed alive inside ROUND 2 BABY. I have found so much strength and self care since I’ve gotten the Alive App and after finishing alive inside again I feel like I have my sanity back and I’m so proud to see these changes in my body I haven’t seen in over five years. I thought I was in a true plateau for so long and you’ve shown me I can make the change I want to see. Thank you Whitney 🥺❤️ Jenna

Dest

Just want to give myself a quick round of applause for this 👏🏾. i feel and look amazing. the confidence i have now is something i’ve never had before and i’m not even at my full goal yet! this is all thanks to working out using the @alivebywhitney app created by my biggest and most positive fitness and lifestyle inspo @whitneyysimmons! her workouts are so easy and amazing to do at home or at the gym and it’s really made a difference. i’ve never been able to stick to a workout regiment until whitney’s app! i can’t wait to continue the programs and see where i am in a few more months!

Ashley

I’ve been on my fitness journey for the past 5 years and I can honestly say this is the first program I’ve finished. Between the supportive Facebook group, the fun workouts, and the ability to literally do them anywhere, it’s been so easy to stay motivated. The workouts differing each day is huge for me because I get bored easily, and the variation between weights and HIIT was on point! I have recently started the program over again and am still excited to workout each day

Crystal

it’s been 6 weeks. six amazing, sweaty, hard-working weeks of Alive Inside 2.0 and y’all i could cry. this is the first program i started and stuck too, and the first program that left me feeling stronger, made me feel more confident in myself, and y’all it lit me up! 🔥 i wanted to workout! i felt motivated to get to it and had a can’t stop me now attitude.I do not say this lightly. this is the 𝙱𝙴𝚂𝚃 workout app of all time and I’m already so pumped to fire up another program! go download it and blow your own mind, babes! b/c it’s sooooo good!