What people
people are
are saying
about Alive.
★★★★★
A complete guide to functional fitness
I’ve tried countless workout classes, apps, platforms etc and nothing compares. The ability to choose any style of workout depending on the days needs is one of the best features. I love that Whitney guides through each set to ensure proper form. Can’t recommend enough!
★★★★★
nothing like it
there’s just nothing like this app and the intention whitney has put into making it , i keep coming back no matter how far i stray bc there is nothing like the workouts and beginner friendliness of the app. really takes the intimidation out of fitness. 12/10
30,000+
5-star app reviews
★★★★★
Worth the subscription!
Alive is the true definition of having an app that does it all. I love the selection of workouts and how each workout is easily comprehensible while also physically challenging.
★★★★★
Effortless
I love showing up to the gym with no plan - and killing a workout with the alive app! I feel confident knowing what my next step is without the extra brain effort of deciding what to do! And boy of boy I’ve gotten some great muscle tone since I’ve first started my journey 💪🏼 I love this app and really love how Whitney and her team are always listening to what the users want!
★★★★★
Honestly I’m in love
I have been the victim of purchasing online programs from different YouTubers and I was worried that this app would be the same. Boy could I be more wrong. This app is so nice! If you don’t know how to do the exercise they show it when you click on it. And then also if you want to do an alternate exercise she also provides that. Honestly really good job Whitney! I will be keeping my membership for life ♥️
30 million
minutes exercised
★★★★★
Amazing for the gym shy / mindfulness newbies
This one app single-handedly got me into a regular routine of going to the gym and journaling everyday. Two things I was always interested in doing but didn’t have the guts or habit built to get started. There is such a wonderful library of workouts and programs, and as a mindfulness enthusiast the overall copywriting and “vibe” of the app is just so encouraging and lovely to interact with. The product development team is also so impressive, as someone who worked for a company that built a mobile app it was one of the first things I noticed! Extremely well designed and user-friendly. So much love and gratitude for this app (tbh it’s one of the few subscriptions I tested with a free trial for and then actually became a paying customer).
★★★★★
No Regrets
By far the best workout app! Very simple to understand and follow. You can choose based on what level you are on and/or equipments. I love that for any session, you have an alternate option for one work-out in case you are missing that equipment or you’re not able to do that motion. No regrets here.
★★★★★
LOVE this app :)
i haven’t been in the gym for 2 years and decided to purchase the Alive App to help me get back in the groove of working out. I am on week 4 of the Alive Beginner program and i’m obsessed to say the least. The app helps me stay focused in the gym & gym anxiety of trying to decide what workout to do next. Her plans are very easy to follow and i love the style of the app. There are a lot of different options to choose from on the app which I love. There’s options for beginner, intermediate, and advanced. The workouts programs can be 4 or 5 days, she includes warm ups & cool downs in the programs as well. This app was well designed and I couldn’t be more pleased about it. Can’t wait to continue and see more progress !
★★★★★
IT’S A BEAUTIFUL DAY TO BE ALIVE
I’ve only been using this app for a couple of weeks and I can honestly say this is one of the best fitness apps I’ve used. I truly love Whitney Simmons and this app makes me love her more! The workouts are perfect and there’s so many varieties based off your own personal goals. I love the journaling feature as well to help clear your thoughts, spread gratitude, or even set goals for yourself!
★★★★★
Dare I say: Life Changer??
We all know consistency is key when it comes to a healthy fitness journey and for me, consistency seemed all too elusive. But then I tried Alive and that all changed!!! I’m going on week five of never missing a day and I could not be more proud of myself for that:raised_hands::skin-tone-3: The workouts are progressively challenging as my skill level increases and the app is so incredibly user friendly. Trust me, you need this in your life🔥
★★★★★
DPT Approved
I am a licensed Doctor of Physical Therapy and this app does an excellent job of showing proper form, exercise dosing, and not show-boating crazy workouts. The workouts are targeted and great at creating work without over-fatiguing. I have enjoyed using this app and would highly recommend it for anyone who wants to get started working out or just get lazy with programming.
★★★★★
Excited to get back into it!
I downloaded this app when it first came out and it's come so far. There are now features that allow you to journal and talk about gratitude. You can also track your weight and measurements. I also like that there are workouts continuously added. I haven't been able to use it in a while due to the pandemic but I'm excited to get back into it!
★★★★★
Never installed an app so quickly.
Never installed an app so quickly. Been using this app on an old iPhone for the last 6 months and I'm thrilled to finally have it on my Android! You can see how much hard work went into creating this app, the interface is clean, easy use and honestly flawless - just as good if not better on Android! The workouts are fantastic. I've done Alive 1.0 and halfway through Alive Strong and both have been the best workout programs that I've seen come from someone in Whitney's industry.
★★★★★
This is by far the BEST fitness app out there.
This is by far the BEST fitness app out there. Whitney tells you what to do, shows you how to do it, tells you when to rest/how long, gives you warm ups and cool downs, and focuses on the MENTAL side. This is still a baby app, so there aren't tons of in the gym plans (my faves), but the fact that you can redo plans you've already finished, or even complete random body parts, makes this so good. I've tried a few other apps (some that aren't even apps) and this is by far the best!!!
★★★★★
User friendly follow along app!
User friendly follow along app! If you're unsure of what to do in the gym, how to perform exercises. This is it. Not only does it have videos of exercises, it also counts down the time which is great, no need to constantly look at your phone and check the time! I have an Android and everything has been working fine for me.
Make today the beginning of living a well-rounded, healthy lifestyle
Sign up for the Alive app and start your journey to wellness with me today!